Wow.. it’s been a while, lol.

It’s been quite a while since I’ve written. I’m not really a blogger, so I’m not totally surprised. Since this blog was really meant to talk about exercise and fitness, I’ll start with that. I stayed with PCF for about another month after my comeback then left again. I wanted to save more money, and I thought I could do it on my own. I was right… sort of. I’ve saved a lot of money by making my own food and not eating out as much, not drinking, and just being smart about things. I, however, was not successful at keeping up with crossfit outside the box. I gained a lot of weight and ballooned up to 289lbs. I couldn’t believe I was letting myself go again. I decided to needed to make a change and I had to stick with it. I gave up drinking, and started making my own breakfast, lunch and dinner EVERY day. I’m not down to 263, and I feel a lot healthier. I’ve been down to the 260′s and 250′s before, but I feel a lot healthier this time around. I lost a good amount of fat, and gained and maintained muscle. I’ve been working out at Gold’s (hope no one from PCF is reading this, they’re probably shaking their heads in disbelief lol. It’s not totally bad tho. I’ve been mixing crossfit workouts with the normal globo workouts. I will say also that most of the things I do in the gym are crossfit related. When I do cardio I’ll do Tabata rowing. Run 400m at a fast pace, then do 10 pushups, then do it over and over again until I can’t anymore. I am definitely Crossfit at heart. I am looking to go back to PCF for Fight Gone Bad on the 26th. It will be nice to see everyone again.